Assertive Behaviour Therapy (also known as Assertiveness Training, Assertion Training, or Social Skills Training) is a procedure which trains the client in socially appropriate behaviours for self-expression of feelings, attitudes, wishes, opinions, and rights. Included in the procedure are:
Skills training, in which specific verbal and nonverbal behaviours are taught, practiced, and integrated into the client’s behavioural repertoire.
Anxiety reduction, which may be achieved directly (for example, through desensitization or other counter-conditioning procedures), or indirectly, as a by-product of skills training.
Cognitive restructuring, in which values, beliefs, cognitions, and/or attitudes that limit the client’s self-expression may be changed by insight, exhortation, or behavioural achievements.
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