WHAT IS THE HISTORY OF ASSERTIVE BEHAVIOUR THERAPY?
Assertive Behaviour Training procedures are rooted in behaviour therapy. However, a considerable humanistic-gestalt influence is evident. Foundation for the process lies in Andrew Salter’s Conditioned Reflex Therapy, which cantered on making assertive (or “excitatory”) behaviour more spontaneous; and Joseph Wolpe’s “psychotherapy by reciprocal inhibition,” a counterconditioning technique which attempts to inhibit neurotic anxiety or fear byevoking other emotions.
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LAUGH AND SMILE TO CHANGE YOUR MOOD