WHAT IS THE EMMOTIONAL COMMON SENSE IN MENTAL HEALTH?

PRIVATE PSYCHOTHERAPY CLINIC -SENIOR ACCREDITED PSYCHOTHERAPIST-Dr.Fawzy Masaoud-LONDON, ENGLAND

Emotional Common Sense is a technique for educating the public to improve the balance in their emotional life between constructive action and self-destructiveness.  I conceptualize it as follows: “Try to give the same good advice to yourself as you are capable of giving to  your friends.”  Self destructiveness is defined as disregarding the predictable consequences ofour actions.

This  approach balances self-awareness, understanding of how people behave, and increased personal control or spontaneity as required.  Manypeople benefit directly. Others  find themselves prepared  forpsychotherapeutic consultation.

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