Most of the people suffer from depression and anxiety in their life , just the level of the mental disorders is different from one to the others. So, in order not to make the depression a chronic case, we need to listen to music some time every day to overcome the depression and anxiety.
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I couldn’t agree with you more! As someone who has struggled with depression on and off all my life, I can attest to the fact that if I wake up in a less than happy mood, music can instantly help change it. And I might add, it can also change it for a bad, as music can stir up all types of memories!
Thank you for your comment.
You should know , the depression is many levels , if someone has simple feelings of depression not chronic depression , music will be good to help him or her. Chronic depression must be treated by a psychotherapist not only music.
Best wishes
XX
I totally agree! If you are feeling chronic depression, it’s definitely beat to seek help! Thank you for your insights!
Thank you for your comment.
See you soon in London.
XXX