Article 1
Your negative beliefs about yourself are an understandable experiences.Low self-esteem is not something you were born with, it is something you have learned . And what has been learned can be unlearned , and new things learned to take their place ‘
For low self-esteem to develop three things learned to take their place.
1- You have life experiences that communicate negative messages to you about yourself.
2- You believe these messages -otherwise they would not affect you . This is how you get your Bottom Line.
3- You compensate for feeling bad about yourself by setting yourself extra-high standards (for example , perfectionism or believing you always have to be in control) . These ‘ Rules for Living ‘ lead you to expect more of yourself than is possible for any normal , imperfect human beings.
I will complete in article 2 soon .
BUY ONLINE MY ROMANTIC COMEDIC PLAY BOOK
IT IS SOLD ON GOOGLE PLAY BOOKS (eBook) £18.95 with discount. Paperback without discount £ 38.95
£18.95
I’ll find a way back to you, No matter what, I promise. “Love isn’t a feeling or emotion that changes timely, it’s everlasting.” Let’s Read About More_ https://bit.ly/3sFK4EN
LikeLike
Reblogged this on PPC PRIVATE PSYCHOTHERAPY CLINIC -SENIOR ACCREDITED PSYCHOTHERAPIST-Dr.Fawzy Masaoud-LONDON, ENGLAND and commented:
USEFUL TO KNOW HOW DOES LOW SELF-ESTEEM DEVELOP? ARTICLE 1
LikeLike
The compensation thing is interesting
LikeLike
Thank you so much for sharing well.
LikeLike