USEFUL TO KNOW TACTIC 2 AVOIDING SITUATIONS AND TASKS [MENTAL HEALTH]2
Pure avoidance isn’t always possible, and that’s why people sometimes opt to do the task , but only partway . For example , instead of going to a business dinner to meet key potential clients, you post details of your business on social media . Rather than giving a motivational speech to employees , you decide to send an inspirational message via Facebook . Or instead of meeting new people at a networking event, you sit at the bat with the people you came with, or you spend lots of time in the drink line or in the bathroom-anything to kill time and avoid the possibility of having to talk with a stranger.
When you go back to the office you can ‘check the box’ that says you attended a networking event, but you didn’t speak to a single person you didn’t know.
Someone I spoke with who engaged in…
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