WAYS FOR SOLVING PROBLEMS IN PSYCHOLOGICALLY

PPC PRIVATE PSYCHOTHERAPY AND AUTISM THERAPY CLINICS IN LONDON ENGLAND


If there be one, try and find it.

Anon says,” For every problem under the sun,

there is a remedy, or there is none.

If there be none, never mind it.”

It may seem strange to have a section on problem -solving in my website. After all, you have been solving problems all your life , and are probably pretty good at it. You do it without thinking , and without even noticing , you are doing it most of the time .

So why do you need to be told ? It is because when you get depressed , your natural problem – solving abilities break down, and the skills that you used automatically before you got depressed may disappear. When problems come , as they inevitably will, they may seem overwhelming and impossible to deal with.

So in this article , we are going to describe the steps…

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