WHAT ARE THE EXPERIENCES OF GRIEF?
Grief is the process by which we adjust to the loss of a close relationship. Therefore, grief is an inevitable companion to love and attachment. The lives of those we love are interwoven with our own in thousands of small and large ways. One’s immediate family, in particular, contributes to a sense of comfort, security, and happiness and reinforces behaviour. Endocrine function can become entrained by cues from another person. When this happens, losing that person requires a period of physiological adjustment. In all cases, loss of a loved one engenders feelings of loneliness, sadness, and vulnerability.
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